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Showing posts from September, 2013

HEART BREAK

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WHAT IS HEART BREAK? Heart break or a broken heart is used to describe intense emotional pain or suffering one can feel.

CAUSES OF HEARTBREAK The main cause of heart break is after losing a loved one either through: •Death •Physical separation •Divorce •Break up •Romantic rejection •Losing an investment worked hard on •Betrayal Etc.
EFFECTS OF HEART BREAK Heart break is as intense as physical pain and can sometimes lead to: •Heart attack •Fear •Intensely missing someone •Depression •Substance abuse Etc.
DEALING WITH HEART BREAK *Allow yourself time to mourn your loss. *Let go of expected outcomes. *Seek counseling or therapy. *