There are many times when we mean No but actually end up saying Yes. Here are some steps to Saying No and Meaning it.
- BE FIRM AND BOLD BOTH IN POSTURE AND VOICE. This gives an impression you mean what you say.
- DON'T MAKE PROMISES YOU CAN'T KEEP. Like I will do it later when you know you will not.
- IF THEY PUT PRESSURE ON YOU SAY YOU WILL THINK ABOUT IT AND ESCAPE FAST.
- DON'T BE AFRAID TO ASK FOR HELP FROM SOMEONE ELSE IF YOU FIND YOURSELF IN A TIGHT SPOT.