Photo by Sam Manns on Unsplash What advice would you give to your younger self? What did you wish you knew earlier in life that you know now? I have often come across such questions but never really attempted to take a moment to give them further thought or response. Well, that is until today! Let me start off by stating that I believe girls today contend with countless pressures, stresses, and potentially negative influences– poverty, domestic violence, bullying, and sexual

Image credit: shuttershock The holidays are here, spirits are high on excitement but if you are in the least bit like me then the holiday period could also be slightly stressful. So I figured how about sharing some coping mechanisms? I would love to hear from you too, so please do feel free to make use of the comment section and sign up to our Spaces by Wix account, let’s get interactive! This year, with so many stressors added from trying to find grounding in the new normal,