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6 ways to stay sane from Job hunting frustration.

Job hunting can be a frustrating time of our lives, and can sometimes start to feel like a full-time job in itself but without the highs....

What is the 'perfect' body?

Somedays we wake up, look in the mirror and what we see looking back at us is a confident, well-put, and pretty girl. Then other times it...

6 Steps to Stop Comparing Yourself to Others and achieve Happiness

Life…..! We dream. We hope. We plan and we believe. But sometimes, things just don’t go as planned or hoped for. A wrecking ball rolls...

Holistic Safety - Creating a Safe World for Girls

Imagine a world where: You don’t have to constantly look over your shoulder. You don’t have to be overly cautious every time you’re...

5 Tips to Cope with Holiday Stress.

Image credit: shuttershock The holidays are here, spirits are high on excitement but if you are in the least bit like me then the holiday...

10 Steps to Overcome Low Self-Esteem

Photo by Lesly Juarez on Unsplash If you have a pulse, you have probably struggled with low self-esteem from time to time. You want to...

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